Eggplant stir-fry

There is nothing fancy about this dish but I eat it a lot because it checks off all the boxes: Protein? Check. Fiber/healthy-ish carb? Check. Flavor? Check.

Ingredients:

  • 1 eggplant cubed
  • 1/4 of an onion (chopped)
  • 3 cloves of minced garlic
  • 1 stalk of chopped green onions
  • 3 slices of minced ginger
  • 1 tablespoon of fermented black beans (optional)
  • 2 oz of ground pork (optional)
  • Salt to taste
  • 1 tablespoon of soy sauce
  • 1/2 cup of water
  • 1 tablespoon of canola oil

Tips:

  • I don’t actually cube my eggplant, I do it  滚刀块, which basically roughly translates to “cutting diagonally into chunks.” This exposes the most surface area of the inside of the eggplant. (I think.)

How to serve:

  • You can serve it with rice but I like to eat it on its own.

Directions:

  • Heat up a non-stick pan and place the ground pork into the pan.
  • Flatten the ground pork and try to separate it into little pieces.
  • Throw a pinch of salt and very little soy sauce into the ground pork once it starts to brown.
  • Place the chopped onions into the pan with the meat and stir-fry until fragrant.
  • Set the meat and onions aside.
  • In the same pan, heat up the canola oil.
  • Place the eggplant into the plan and stir-fry until you start to see it browning a little bit.
  • Put in half of the allotted water and cap the eggplant to allow it to cook and soften.
  • Open the cap and throw in the rest of the water, green onions (reserve a few pieces of the very green ones for garnish later), ginger, and garlic and then immediately cap it again. (Now would also be a good time to add in the fermented black beans.)
  • Wait about 1-3 minutes.
  • Open the cap and toss the eggplant around; at this point, the eggplant should be tender.
  • Add in salt the soy sauce and toss for another 1 minutes.
  • Put the dish into a bowl and garnish with the green green onions.
  • Ready to serve.


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